Sleep Awareness Week® is here, and we’ve celebrated early by diving into the dreamy world of sleep data! So, grab on to your sleep masks because we’re about to reveal ranking and provide insights into measuring sleep quality.
We put our groundbreaking tool, Cough Radar, to work and it gave us some fascinating insights on nightly coughing trends across the United States in December 2023.
You recognize the need for better sleep, you’ve downloaded the Sleep Cycle app – now what? We walk you through some of our most popular features, the intention behind them and how they can contribute to your sleep health and healthy sleep habits that last.
To honor the day and mark this special occasion – Sleep Cycle has gathered fresh sleep data on how the average U.S. male and female sleep. Carry on reading to find out how we snooze in the U.S.!
A recent study at Sleep Cycle shows how our coughing data could have contributed to an early detection of the Omicron outbreak and can be used to detect future outbreaks.
What habits and routines do our users employ, especially those users that count amongst our best sleepers? Join us to learn more and get some practical advice on how you can become a better sleeper – perhaps even better than our best