Sleep Sounds and Music

The Magic of Rain Sounds: Why Rain Makes You Sleepy

Rain sounds possess a remarkable ability to calm the mind…

Aug 30, 2024 Sleep Sounds and Music Marta Pellegrini

The Benefits of Green Noise: Unveiling Nature’s Soothing Symphony

Have you ever felt a sense of calm wash over you while listening to the rustling of leaves or the gentle patter of raindrops? If so, you’ve experienced the soothing effects of green noise.

Feb 8, 2024 Sleep Cycle Features, Sleep Sounds and Music Monica Garcia

One tool that has gained popularity in recent years to get a baby to sleep is white noise. Many parents swear by the use of it for baby sleep, but is it really effective? 

Mar 9, 2023 Sleep Cycle Features, Sleep Sounds and Music Monica Garcia

The music designed to put us to sleep with the help of science

Sleep Cycle recently announced an exciting collaboration with award winning…

Mar 24, 2022 Sleep Sounds and Music Anju Khanna Saggi

Meet Tom Middleton: wellness music pioneer and sleep science coach

Tom Middleton started his musical career as an Orchestral Cellist,…

Mar 10, 2022 Sleep Sounds and Music Anju Khanna Saggi

Can spatial sound help you sleep better?

Spatial sound is not a new invention, but its technology…

Dec 20, 2021 Sleep Sounds and Music Anju Khanna Saggi

Sounds to sleep by

Sound is one of the many sensory cues our brains tune into when we sleep. What we hear can have either a positive or negative impact on how we fall asleep and on the quality of rest we get.

Mar 26, 2021 Sleep Sounds and Music Sleep Cycle

Joel Lundberg, Sleep Cycle composer

Meet Joel Lundberg, a Swedish composer and touring musician whose work appears in Sleep Cycle’s Sleep Aid library, in this video profile.

Dec 14, 2020 Sleep Sounds and Music Sleep Cycle

Drift away to sleep with the smarter sounds of tranquility

Experience sleep music generated by Mubert’s Artificial Intelligence algorithms.

May 27, 2020 Sleep Sounds and Music Franz Stewart