![An AI generated image of Sleep Cycle's New Sleep Stage tracking and graph with a breakdown of time spent awake, in light, deep and REM sleep.](https://www.sleepcycle.com/wp-content/uploads/2024/12/sc-1920x1080-1-960x635.png)
Track REM, Deep, and Light Sleep – Using Only Your Phone
Get a full breakdown of all your sleep stages, Awake, Light, Deep, and Dream (REM), using just your phone. Download now to see how noise and habits affect your rest in the new and improved graph to boost your sleep.
Sleep Cycle Features Susanne Lindberg Mikkelsen