Sleep impacts your team’s health and wellbeing. Create a sustainable workforce by including sleep and recovery through our sleep health initiatives.
Sleep Cycle´s corporate initiatives will help your team to achieve better sleep for better health, wellbeing, and performance. Unlock the potential of your team with higher energy levels, increased resilience, and fewer signs of stress.
Centered around the Sleep Cycle app to better understand sleeping habits, your team will discover the strong connection between sleep and wellness, to feel and perform better. Our science-based approach, supported by our sleep experts, ensures that new behaviors become positive habits in a sustainable work-life balance.
Good sleep habits have a positive impact on work productivity and performance. By improving the ability to analyse information, focus on what’s important and make better decisions, the risk of accidents and mistakes are reduced.
Sleep plays a vital role in good mental health. Improving sleep is a great way to increase resilience and will improve the way you deal with stressors at work and at home.
Adequate sleep is essential for physical health as it allows your body to optimise both performance and recovery. It can help to boost the immune system, promote healing and repair of the body’s tissue and reduce the risk of developing a number of health problems long-term.
Sleep is the foundation of creating sustainable habits, for a healthier and happier life. Discover the benefits of being your best self through good sleep.
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“The health of our people is our top priority. We perform better if we are healthy, and we truly care about our employees physical, mental and social well-being. We believe that sleep and recovery is not just another piece of the well-being puzzle, it’s the foundation on which all good health resides.”
“As important as the quality of our exercise and diet is to perform optimally and keep developing, equally important is the quality of our sleep. That's why we think it's crucial to invest time in sleep training for our players.”
“Sleep is essential for good health and for us it is important that our employees feel good. Therefore Bootcamp was perfect for giving our employees tools and knowledge about sleep and how it affects both physical and mental well-being.”
“Sleep Cycle gave us a lot of exciting tips and insights, which help us sleep even better at night - so that we can perform even better during the day.”
Sleep quality is essential for your team's state of mind, physical and mental health and wellbeing. Start helping your company thrive with our sleep tips and insights:
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