Sleep Apnea
Sleep apnea is a potentially serious sleep disorder. People who go untreated stop breathing repeatedly during their sleep. This can lead to the brain and the rest of the body not getting enough oxygen. Which in turn can lead to stroke, heart failure, diabetes, depression, and serious headaches. Sleep apnea can be tricky to diagnose. To give a clue, nighttime symptoms include loud persistent snoring, pauses in breathing, choking or gasping, and restless sleep. In addition, daytime symptoms include morning headaches, daytime fatigue, poor concentration, and irritability. In case you find yourself experiencing a number of these symptoms, contact your doctor for an appointment.
Why Sleep Apnea is More Than Snoring: Health Risks and Solutions
Quiet Nights Ahead: Tips to Address Snoring and Sleep Apnea
Quiet Nights Ahead: Tips to Address Snoring and Sleep Apnea
Can sleep apnea cause diabetes?
We shine a light on the connection between sleep apnea and diabetes and explore ways to manage both.
Sleep apnea is a big deal: Why does sleep apnea occur and what are the risks associated with it?
Learn how sleep apnea works, who it affects, and find out if you are in the risk zone.
Optimal sleep positions for sleep apnea
Understanding those favorable and optimal sleep positions for sleep apnea can make a significant difference when settling down for a good night’s sleep!
Sleeping with a CPAP machine: what it’s really like
What is it like sleeping with a CPAP machine to treat sleep apnea? One real-life couple shares their tips and personal insights on what to expect.