What’s new in Sleep Cycle: Effortless sleep tracking with iOS 18
Find out who’s snoring tonight! Download Sleep Cycle and try the ‘Who’s Snoring?’ feature for better sleep and more accurate statistics.
Sleep Cycle Features Susanne Lindberg Mikkelsen
Sleep Cycle Features
Who’s Snoring? You or your partner? This unique feature will tell you
Find out who’s snoring tonight! Download Sleep Cycle and try the ‘Who’s Snoring?’ feature for better sleep and more accurate statistics.
Sleep Cycle Features Susanne Lindberg Mikkelsen
Are You Coughing at Night? Make Sure to Keep Track of It to Stay Healthy
One tool that has gained popularity in recent years to get a baby to sleep is white noise. Many parents swear by the use of it for baby sleep, but is it really effective?
Sleep Cycle Features Susanne Lindberg Mikkelsen
The Benefits of Green Noise: Unveiling Nature’s Soothing Symphony
Have you ever felt a sense of calm wash over you while listening to the rustling of leaves or the gentle patter of raindrops? If so, you’ve experienced the soothing effects of green noise.
Sleep Cycle Features, Sleep Sounds and Music Monica Garcia
These States Cough the Most During Sleep: Get real-time insights with Cough Radar
We put our groundbreaking tool, Cough Radar, to work and it gave us some fascinating insights on nightly coughing trends across the United States in December 2023.
Sleep Cycle Features, Sleep Reports Susanne Lindberg Mikkelsen
Sleep Cycle’s Cough Radar: A New Frontier in Community Insights
Sleep Cycle has once again demonstrated its commitment to innovation with the introduction of a groundbreaking feature – “Cough Radar.” This new addition provides users with elevated average cough statistics in their area.
Sleep Cycle Features Susanne Lindberg Mikkelsen
Prepare for a World of Relaxation with Sleep Cycle’s New Podcast Channel
Parents rely on bedtime stories, soothing songs, and white noise to help calm their children before sleep. But while we understand the calming effect these rituals have on children, we often forget that adults, too, benefit immensely from ambient sounds to help them relax and fall asleep.
Sleep Cycle Features Susanne Lindberg Mikkelsen
The true impact of screen time before bed
To address some of our users’ most pressing questions on sleep and screens, Sleep Cycle has launched a sleep program collection dedicated to ‘Screens & technology’ to share the true impact of screen time on your sleep.
Sleep Cycle Features Anju Khanna Saggi
White noise for babies: does it really work?
One tool that has gained popularity in recent years to get a baby to sleep is white noise. Many parents swear by the use of it for baby sleep, but is it really effective?
Sleep Cycle Features, Sleep Sounds and Music Monica Garcia
Bedroom essentials for better sleep: Create a sleep sanctuary with these 7 bedroom hacks
If you’ve worked through ‘Daytime hacks’ and tried the physical and cognitive exercises that we recommended in our ‘Relax from stress’ and ‘Relax the mind’ Sleep Programs – it may be time to level up and look at the final hurdle – your bedroom.
Sleep Cycle Features Anju Khanna Saggi
How to fall asleep when you can’t: ‘Sleep Programs’ can put your anxious thoughts to rest
Do you often find you’re tired, ready for bed, but your racing mind makes it difficult to fall asleep? The Sleep Program ‘Relax the mind’ caters to anyone who’s seeking to inform themselves on how thought patterns affect their sleep and to those that are actively seeking relaxation techniques at bedtime.
Sleep Cycle Features Anju Khanna Saggi
Still tired after 8 hours of sleep? These daytime hacks can help you sleep better at night
When it comes to better sleep, there is often the common misconception that only our bedtime habits determine the outcome of our nighttime sleep. And while this is important, what tends to get overlooked is that our daytime habits can have an equally major impact on our sleep quality and sleep onset. Sleep Cycle addresses this in the latest ‘Sleep Program’ collection – ‘Daytime Hacks’.
Sleep Cycle Features Anju Khanna Saggi
‘Relax from stress’: a sleep program addressing sleep concerns caused by stress
Introducing Sleep Cycle’s basic program on stress and emotions. A program that can be practiced at any level, providing the tools to handle stress and improve sleep
Sleep Cycle Features Anju Khanna Saggi
Get with the (Sleep) Program – A science-based feature that can help train users to sleep better
If you’ve been looking for a holistic approach to sleep, ‘Sleep Programs’ combined with Sleep Cycle’s other features – is most likely just the ticket.
Sleep Cycle Features Anju Khanna Saggi
Sleep Cycle’s ‘Statistics’: How insight into your sleep statistics can help you sleep better
At Sleep Cycle, we’re passionate about sleep analysis and sharing insights with our users to help them improve their sleep. Showing tailored and detailed trends over a length of time is crucial to get a complete picture of your sleep health.
Sleep Cycle Features Anju Khanna Saggi
Tech so smooth you sleep right through it – The technology that powers Sleep Cycle’s app
We walk through the technology that powers Sleep Cycle’s app, allowing millions of users to access affordable and insightful sleep monitoring from the comfort of their bedrooms, every night.
Sleep Cycle Features Anju Khanna Saggi
Sleep Goal: The ultimate tool to fix your sleep schedule
If you are looking for a feature to help fix your sleep schedule, track your progress and maintain a regular sleep routine, Sleep Goal is your new best friend.
Sleep Cycle Features Susanne Lindberg Mikkelsen
Sleep Cycle’s ‘Sleep Stages’ graph unlocks your sleep patterns
Unlocking sleep patterns is a powerful tool in understanding your overall health and any underlying sleep disorder.
Sleep Cycle Features Anju Khanna Saggi
Sleep Cycle’s Sleep Tracking: A (bedroom) window to better sleep
Sleep Cycle’s Sleep tracking tool empowers users to take their sleep and health into their own hands.
Sleep Cycle Features Anju Khanna Saggi
Maria can tell if you snore
Meet Sleep Cycle’s machine learning engineer Maria Larsson, recently featured in Apple’s ‘Simply Outstanding Women’ segment
Sleep Cycle Features, Sleep Reports, Snoring Anju Khanna Saggi
Popular topics
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Sleep Cycle Features
What’s new in Sleep Cycle: Effortless sleep tracking with iOS 18
Sleep Deprivation
