Recent

Global sleep duration has significantly increased amid Covid-19 pandemic, potentially strengthening immune system’s response to viral pathogens and vaccines
BOSTON, MA – Feb. 8, 2021 – A study published in the Journal of Medical Internet Research finds that COVID-19 mitigation strategies and changes in our daily routines may have increased global estimated sleep duration by up to 25 minutes. This significant increase in total sleep time is comparable to the impact of hypnotic medication, or common sleep aids, and may be clinically important as sleep deprivation increases susceptibility to viral infection and diminished the immune response to vaccination.
Global Report Unveils the Coronavirus Pandemic’s Impact on Sleep and Mental Health
The COVID-19 pandemic has fundamentally changed our lives in nearly every way, impacting the way we work, live, and our ability to sleep. A new report conducted by Sleep Cycle, the world’s most popular intelligent sleep app, suggests these changes have profoundly impacted sleep and mental health on a global scale.
10 Years of Corporate Success at Sleep Cycle: How we did it
As part of Sleep Cycle 10 year anniversary, Sleep Cycle CEO Carl Johan Hederoth shares his thoughts on the success over the years.